HIIT with Kumbi

High Intensity Interval Training combining cardio drills and strength drills for a quick full body, intense workout.   https://vimeo.com/397539229/7a2399adae

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HIIT with Laura

High Intensity Interval Training combining cardio drills and strength drills for a quick full body, intense workout.   Kickboxing HIIT:  Low Impact Full Body HIIT:  High Impact Fully Body HIIT: https://vimeo.com/397537719/a8fc31ad2b

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