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Heartbeat 2 Go | Online Studio

Heartbeat 2 Go | Online Studio

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Kumbi Fitness

Fitness

HIIT

High Intensity Interval Training – an intense full-body workout combining cardio and strength training drills.

Sculpting

25 minutes of non-stop combo strength moves to work out your entire body- with and without weights- standing and mat work.

 

  • Sculpting - Lower Body with Laura HIIT with Laura (warmup)
  • HIIT with Kumbi (warmup )
  • HIIT with Kumbi
  • HIIT with Laura

  • Dancer Sculpt w/Laura
  • Sculpting – Lower Body with Laura
  • sculpting with laura Sculpting – Full Body with weights – Laura
  • sculpting abs with kumbi Sculpting – Abs with Kumbi
  • Sculpting with Kumbi (warmup)
  • Sculpting – Abs & Glutes with Kumbi
7-Day Full Body Sculpting Challenge

  • Stretch with Laura
  • Yoga Sculpt - Upper Body Laura Yoga Sculpt – Upper body with Laura
  • Yoga Sculpt – Abs and Booty with Laura

  • Yoga Sculpt – Full Body with Laura

  • Barre Sculpt

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